Course curriculum

    1. Meeting your daily energy needs

    1. Macronutrients for the athlete

    1. Pre & post workout fueling

    1. Competition Fueling

    2. UPDATED INFORMATION

    1. Carb Loading

About this course

  • $125.00
  • 6 lessons
  • 2.5 hours of video content

Unlock your athletic potential, starting today

Enroll today